Hip Hop Abs was Shaun T’s first program for Beachbody for a reason. Since then, he has created numerous successful programs for Beachbody including Hip Hop Abs, Insanity and Insanity Asylum. While Shaun was teaching fitness classes and training at Equinox, he was approached by Beachbody executives to create a workout program for the company. Shaun T’s background includes training at Equinox Fitness, graduating with a degree in Sports Science from Rowan University and dancing professionally for Mariah Carey. Shaun is a world renowned fitness trainer with an extensive dance and choreography background that came in handy when creating the Hip Hop Abs workout program. The creator of Hip Hop Abs is one of Beachbody’s most popular trainers, Shaun T.
The program is set to fast paced, upbeat music making it a fun way to transform your abs, and get a good workout from the comfort of your living room. Shaun T created Hip Hop Abs as a fun yet challenging way to target all areas of the abdominal muscles using a variety of cardiovascular, core and abdominal moves. It was introduced in 2006 and instantly became one of the fitness empire’s most popular workout programs.
#Shaun t hip hop abs workout program series#
Hip Hop Abs was Shaun T’s first series with Beachbody.
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